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Yoga : The Alpha and the Omega, Vol 1
Description
Osho is saying that all the techniques of Yoga have really one focus: how to use the mind. Rightly used it becomes no- mind and you are absolutely silent; wrongly, it becomes so divided you go insane. Through the sutras of Patanjali, Osho leads the reader step by step toward an understanding of the mind - that it is not something different from the body, and how to use it as an instrument.
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