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Live Well, Live Long
Description
Dr Paul Goyen achieves his laudable aim of providing knowledge to enable the general reader to attain a longer and happier life protected from physical and mental disability.
A comprehensive range of topics, relevant for each age group, is covered, including cancer and heart disease prevention, depression, hearing loss and osteoporosis. There is a useful focus on Australian resources and context.
While this book could happily be a well-thumbed reference, its easy style enables it to be a pleasurable cover to cover read for the general reader, providing help and insights from childhood to old age. Doctors and other health professionals will also find the book useful in discussions with patients, even when future advances modify some of the specific recommendations.
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